PULSE8 CLASSES - JUN/JUL 2008 - CairoEgypt

PULSE8 classes in Zamalek Jun/Jul 2008
Keti's in Cairo from now until 12 July

Dynamic Power Yoga - Guys/Girls evening class
Wednesdays 7pm on Wed 25 Jun, 2 Jun, 9 Jun

Dynamic Power Yoga - Guys/Girls morning class
Saturdays 11am on Sat 28 Jun, 5 Jul, 12 Jul

Club Bellydance - Ladies only evening class
Monday nights 7pm on Mon 30 Jun, 7 Jul

Wear loose confortable clothes.
50 le per class email keti@pulsefitness.com to book



Limited numbers per class, Book on 010 408 7539 or email keti@pulse8fitness.com

About Keti's NEW Dynamic Power Yoga
Pulse8 Power Yoga uses a strong, flowing series of Power yoga poses including Sun Salutations and Warrior poses to a hot mix of electro club music. It is dynamic and moves with breathwork.

Biceps stronger - visible difference/definition
Back and shoulder strength improves
Legs/thights get stronger, calf muscles firms
Abdominals get stronger, tighter, flatter

A deep muscle workout to stretch the body, tone muscles and strengthen the back/spine. It is dynamic and moves - poses flow powerfully.

Guarantee - You will SWEAT & you will get STRONGER, SLEEP BETTER, feel GREAT and be in a GREAT MOOD afterwards!